Sore Neck Sleeping Pillow

Without the right pillow support the intricate structures in the neck will be stressed which will worsen any existing neck condition and lead to daytime neck pain or stiffness.

Sore neck sleeping pillow.

The right pillow is essential in keeping the neck in a supported position with neutral alignment during sleep. Sleeping is a critical recovery period for our bodies and mind and if you have trouble sleeping or waking up with pain especially in your neck shoulders or back it may be related to your pillow. Mediflow s water pillow is fully adjustable just add or take out water as needed and it comes highly recommended by over 2 200 amazon customers for its ability to relieve neck pain in. Your sleeping position and pillow may play a role in continuing pain.

If you have neck pain you re in good company one in four adults have sought care for neck back pain a gallup poll shows your pillow and sleep position could be part of the problem. But both your sleeping position and pillow can trigger a stiff sore neck and also lead to back pain and other types of pain. So is using. The good news is that you can relieve some of that neck pain or prevent it from happening in the first place if your sleeping position is the cause by investing in a supportive pillow that ll improve your nighttime posture.

Stomach sleepers for example may face the most neck pain. Your pillow alone can often be what is causes your pain and especially neck pain.