Reebok Step Exercise Dvd

I love this workout.

Reebok step exercise dvd.

48 minutes workout time. Items needed for this workout. Again solid routines with clear teaching and visual cues. I recommend this to anyone who wants to have a fast paced workout that takes care of fat burning cardio and toning all on one dvd.

Fitness trends will change but the reebok step is the trusted workout platform that stands the test of time. 3 9 out of 5 stars 406. Following on from the basic dvd this adds power. Popular in gym class settings the step is often incorporated into choreographed routines to upbeat music.

Gin miller dvds or purchase digital versions for 5 on amazon. A steady and appropriate pace for great technique whilst adding power into the workout. A challenge even for the fit folk. Suitable for all abilities and fitness levels the modern red and black reebok step can be combined with mat work exercises or used with hand wrist or ankle weights for an even higher calorie burn.

A step platform hand weights and an exertube. Simply select the video and then click more purchase options. Fun total body cardio fitness dvd everybody s workout home exercise dvd with free bonus content as seen on tv dance to lose weight workout dvd get healthy now safe for all ages. Buy on amazon step reebok circuit challenge dvd.

Another solid workout from step reebok and gin miller. Reebok step a timeless experience introduced to health clubs over 25 years ago the timeless aerobic reebok step remains an integral and immensely popular piece of equipment in the group fitness exercise arena. This is the video that launched step reebok training back in the 90 s. 1992 plug and play unchaptered review.

Popular in gym class home and bootcamp settings the step is often incorporated into choreographed routines to upbeat music. This top selling workout dvd is one of the best for learning step. The workout moves quickly and has a lot of variety so the user will not get bored.