Red Clay Detox Bath

The instructions are easy enough to follow and 20 to 30 minutes later you ll be all done.

Red clay detox bath.

Dissolve the epsom salts in a warm hot bath and add essential oils if desired. There are a couple ways you can do a clay bath. Do not use metal for this. Cup bentonite clay buy clay here few drops of 100 pure essential oil of your choice i like this brand of lavender eo warm water.

What you don t want to do is dump the clay into a tub of warm water. It works just as well. You will end up with clumps. Don t slip in the tub or the shower.

Add the clay mix to the bath and soak. Bentonite clay works in a similar fashion swelling with toxins in order to safely remove them. For the clay there are two options. A detox bath is a way to help cleanse the body relax the mind and provide extra support to various systems of the body.

Plus it is very gentle and naturally cleansing. It also contains dried dulse which is a red seaweed that has powerful antioxidant benefits. Clay detox bath recipe. 1 cup epsom salt find it here 1 cup baking soda find it in bulk here cup french red clay find it.

Vigorously mix the clay in to a small amount of water until the clumps are mostly dissolved. I wont do that again. The red desert bathing clay is an excellent choice when searching for a powerful detoxification method for removing many toxic substances through the feet hands or in the bath. However i realized that the clay would make a very crumbly bomb so i replaced the citric acid with more epsom salt and decided to place the recipe in a jar instead.

Bentonite clay can be applied to any area on the skin of babies that is irritated red or needs soothing in the same way that traditional powders are used. Detox bath recipe with french red clay ingredients. Foot or bath detoxification. Tweet quote add bentonite clay to epsom salt baths for the ultimate detoxifying soak tweet quote this toxin binding effect makes bentonite clay an excellent complement to epsom salts in a detox bath.

Generally a clay bath is a gentle detox. Clay detox bath instructions. Sitting in a detox clay bath for 20 min can cause stressful detox symptoms. One study found that compared to calendula bentonite had faster healing effects and is more effective at improving infantile diaper.

I mix with a plastic spoon in a glass jar. Too much of a good thing can be bad i once over did the 20 min just because i had to test it and i got nauseous and felt dehydrated.